
The (Fun)ctional Health Kitchen
Real-food nutrition made simple. I share nutrient-dense recipes, protein- and fiber-packed meal prep, and approachable tips for better gut and hormone health—without the overwhelm. Healthy habits, but fun.

Real-food nutrition made simple. I share nutrient-dense recipes, protein- and fiber-packed meal prep, and approachable tips for better gut and hormone health—without the overwhelm. Healthy habits, but fun.